This World Sustains Us All.
kg yoga life practices' November and December events
Blessings All,
Happy November! Below is a list of November and December class themes and events. Be sure to tune into Go Green Sangha Radio.
November Class Theme/Events
1) November Class Theme - Breathe in the energy of truth (satya) and allow it to guide you in your life choices including how you exercise your right to vote in local, state, and national elections.
Mantra – Satya or truth
Pose – Hero’s Pose
Oil – Orange
Chakras – root and sacral
Goddess - Ma’at, Kemetian goddess of universal truth, laws, and harmony
2) November Go Green Sangha Radio - Click here to listen to the November 9th episode of Go Green Sangha Radio: www.talkshoe.com/tc/21325. The theme was "Doing Good Green Business." A guest panel featuring the following "green" entrepreneurs shared their expertise:
-Daniel Velez, Owner of Greater Goods
http://www.greatergoods.com/
-Tracy Penwell, Owner of Dressed Up Cat and Rima Fine Art
http://www.dressedupcat.com/
Bianca Alexander, Co-Founder of Conscious Living TV, was unable to join the panel. She will be invited to participate in a 2009 episode of Go Green Sangha Radio.
3) Free C-OM-MUNITY Morning Yoga on November 16 from 11:30am to 12pm in Malcolm X/Meridian Hill Park in DC
The short morning yoga practice will be dedicated to honoring American Diabetes Month. The group will practice kind and gentle Hatha yoga in front of the waterfall located near the reflecting pool and park entrance facing 16th Street and Florida Avenue, NW. Each yoga class will last thirty minutes and include an opening meditation, warm-up, kind and gentle poses, and closing meditation. Yoga lovers should bring their own yoga mat and bath towel for seated positions. They should also dress comfortably in loose clothing and avoid drinking or eating two hours before the yoga class. THE GROUP WILL NOT MEET IF IT RAINS. For more information, visit kg yoga life practices' Meetup Group: http://yoga.meetup.com/584.
December Class Theme/Events
1) December Class Theme - Breathe in the beauty of liberation (jivamukta) and allow it to guide you as you end 2008 and prepare for 2009.
Mantra – Jivamukta or liberation
Pose – Warrior One
Oil – Lemongrass
Chakras – sacral and heart
Goddess - Durga, Hindu warrior goddess
2) Free C-OM-MUNITY Morning Yoga on December 7 from 11:30am to 12pm @ Malcolm X/Meridian Hill Park in DC
The short morning yoga practice will be dedicated to honoring World AIDS Day. The group will practice kind and gentle Hatha yoga in front of the waterfall located near the reflecting pool and park entrance facing 16th Street and Florida Avenue, NW. Each yoga class will last thirty minutes and include an opening meditation, warm-up, kind and gentle poses, and closing meditation. Yoga lovers should bring their own yoga mat and bath towel for seated positions. They should also dress comfortably in loose clothing and avoid drinking or eating two hours before the yoga class. THE GROUP WILL NOT MEET IF IT RAINS. For more information, visit kg yoga life practices' Meetup Group: http://yoga.meetup.com/584.
3) Go Green Sangha Radio on December 14
Tune into the fifth episode of Go Green Sangha Radio, a monthly Talkshoe.com radio program, on December 14, 2008, from 7:00 pm to 8:30 pm (EST). The theme is "Transforming Your Life, Career, and Home into Sacred Space for the New Year." An amazing panel of creative women will share their expertise:
-Jennifer Lee
Certified Coach/Founder of Artizen Coaching (personal and professional), Artist, Yogini, and Musepreneur
http://www.artizencoaching.com/
-Jennifer Moore
Career and Business Coach/Consultant, Founder/CEO of Pink Heels, Yogini, and Author of Following Your Passion: A Career Workbook for Women
http://www.pink-heels.com/
-Alicia Valair
Interior Designer and Founder of Lifestyle Design Interiors
http://lifestyledesigninteriors.com/index.html
Enjoy the rest of November! Happy Thanksgiving!
Namaste,
Ananda
Happy November! Below is a list of November and December class themes and events. Be sure to tune into Go Green Sangha Radio.
November Class Theme/Events
1) November Class Theme - Breathe in the energy of truth (satya) and allow it to guide you in your life choices including how you exercise your right to vote in local, state, and national elections.
Mantra – Satya or truth
Pose – Hero’s Pose
Oil – Orange
Chakras – root and sacral
Goddess - Ma’at, Kemetian goddess of universal truth, laws, and harmony
2) November Go Green Sangha Radio - Click here to listen to the November 9th episode of Go Green Sangha Radio: www.talkshoe.com/tc/21325. The theme was "Doing Good Green Business." A guest panel featuring the following "green" entrepreneurs shared their expertise:
-Daniel Velez, Owner of Greater Goods
http://www.greatergoods.com/
-Tracy Penwell, Owner of Dressed Up Cat and Rima Fine Art
http://www.dressedupcat.com/
Bianca Alexander, Co-Founder of Conscious Living TV, was unable to join the panel. She will be invited to participate in a 2009 episode of Go Green Sangha Radio.
3) Free C-OM-MUNITY Morning Yoga on November 16 from 11:30am to 12pm in Malcolm X/Meridian Hill Park in DC
The short morning yoga practice will be dedicated to honoring American Diabetes Month. The group will practice kind and gentle Hatha yoga in front of the waterfall located near the reflecting pool and park entrance facing 16th Street and Florida Avenue, NW. Each yoga class will last thirty minutes and include an opening meditation, warm-up, kind and gentle poses, and closing meditation. Yoga lovers should bring their own yoga mat and bath towel for seated positions. They should also dress comfortably in loose clothing and avoid drinking or eating two hours before the yoga class. THE GROUP WILL NOT MEET IF IT RAINS. For more information, visit kg yoga life practices' Meetup Group: http://yoga.meetup.com/584.
December Class Theme/Events
1) December Class Theme - Breathe in the beauty of liberation (jivamukta) and allow it to guide you as you end 2008 and prepare for 2009.
Mantra – Jivamukta or liberation
Pose – Warrior One
Oil – Lemongrass
Chakras – sacral and heart
Goddess - Durga, Hindu warrior goddess
2) Free C-OM-MUNITY Morning Yoga on December 7 from 11:30am to 12pm @ Malcolm X/Meridian Hill Park in DC
The short morning yoga practice will be dedicated to honoring World AIDS Day. The group will practice kind and gentle Hatha yoga in front of the waterfall located near the reflecting pool and park entrance facing 16th Street and Florida Avenue, NW. Each yoga class will last thirty minutes and include an opening meditation, warm-up, kind and gentle poses, and closing meditation. Yoga lovers should bring their own yoga mat and bath towel for seated positions. They should also dress comfortably in loose clothing and avoid drinking or eating two hours before the yoga class. THE GROUP WILL NOT MEET IF IT RAINS. For more information, visit kg yoga life practices' Meetup Group: http://yoga.meetup.com/584.
3) Go Green Sangha Radio on December 14
Tune into the fifth episode of Go Green Sangha Radio, a monthly Talkshoe.com radio program, on December 14, 2008, from 7:00 pm to 8:30 pm (EST). The theme is "Transforming Your Life, Career, and Home into Sacred Space for the New Year." An amazing panel of creative women will share their expertise:
-Jennifer Lee
Certified Coach/Founder of Artizen Coaching (personal and professional), Artist, Yogini, and Musepreneur
http://www.artizencoaching.com/
-Jennifer Moore
Career and Business Coach/Consultant, Founder/CEO of Pink Heels, Yogini, and Author of Following Your Passion: A Career Workbook for Women
http://www.pink-heels.com/
-Alicia Valair
Interior Designer and Founder of Lifestyle Design Interiors
http://lifestyledesigninteriors.com/index.html
Enjoy the rest of November! Happy Thanksgiving!
Namaste,
Ananda
Comment
About
Badge
© 2009 Created by BBG on Ning. Create a Ning Network!
You need to be a member of Black.Brown.Green.Network. to add comments!
Join this Ning Network